Is Chobani Yogurt Greek Fruit On The Bottom Non-Fat Black Cherry - 5.3 Oz Dairy Free?
Description
This single-serve yogurt features pronounced black cherry flavor layered beneath a thick, creamy base; texture is smooth with occasional fruit pieces. People commonly eat it for breakfast or snacks, stir it into granola and smoothies, or use it in baking. Reviews mention consistent fruit swirl, pleasant sweetness, and convenient packaging.
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Description
This single-serve yogurt features pronounced black cherry flavor layered beneath a thick, creamy base; texture is smooth with occasional fruit pieces. People commonly eat it for breakfast or snacks, stir it into granola and smoothies, or use it in baking. Reviews mention consistent fruit swirl, pleasant sweetness, and convenient packaging.
Ingredients
Nonfat Yogurt (Cultured Pasteurized Nonfat Milk), Black Cherries, Cane Sugar, Water, Fruit Pectin, Cherry Juice Concentrate, Locust Bean Gum, Natural Flavor, Lemon Juice Concentrate, 6 Live And Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus, L, Casei, L, Rhamnosus, Nonfat Yogurt (Cultured Pasteurized Nonfat Milk), L, Rhamnosus
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.