Is Chobani Yogurt Greek Fruit On The Bottom Non-Fat Peach - 5.3 Oz Low FODMAP?
Description
Thick, creamy yogurt with a sweet, slightly tangy peach fruit layer; smooth base contrasted by soft fruit pieces. Commonly eaten for breakfast, snacks, or a simple dessert. Reviewers praise the convenient single-serve size, consistent texture, and dependable peach taste, while some report occasional fruit separation or uneven fruit distribution occasionally.
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Description
Thick, creamy yogurt with a sweet, slightly tangy peach fruit layer; smooth base contrasted by soft fruit pieces. Commonly eaten for breakfast, snacks, or a simple dessert. Reviewers praise the convenient single-serve size, consistent texture, and dependable peach taste, while some report occasional fruit separation or uneven fruit distribution occasionally.
Ingredients
Nonfat Yogurt (Cultured Pasteurized Nonfat Milk), Peaches, Cane Sugar, Water, Fruit Pectin, Locust Bean Gum, Natural Flavors, Lemon Juice Concentrate, 6 Live And Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus, L, Casei And L, Rhamnosus, Nonfat Yogurt (Cultured Pasteurized Nonfat Milk), L, Casei And L, Rhamnosus
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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