Is Chobani Yogurt, Non-Fat, Greek, Peach, On the Bottom, Value 4 Pack Low FODMAP?
Description
Peach fruit layer provides bright fruit flavor beneath a thick, creamy base; texture is smooth yet spoonable. Common uses include breakfast, snacks, and topping for cereal or granola. Reviewers note consistent fruit portioning and pleasant sweetness, though some report occasional separation or uneven fruit distribution across cups in packaging.
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Description
Peach fruit layer provides bright fruit flavor beneath a thick, creamy base; texture is smooth yet spoonable. Common uses include breakfast, snacks, and topping for cereal or granola. Reviewers note consistent fruit portioning and pleasant sweetness, though some report occasional separation or uneven fruit distribution across cups in packaging.
Ingredients
Nonfat Yogurt (Cultured Pasteurized Nonfat Milk), Peaches, Cane Sugar, Water, Fruit Pectin Natural Flavors, Locust Bean Gum, Lemon Juice Concentrate 6, Live And Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus, L, Casei, L, Rhamnosus, Nonfat Yogurt (Cultured Pasteurized Nonfat Milk), Rhamnosus
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.