Is Chobani Zero Sugar Mixed Berry Vegetarian?
Description
Berry-forward flavor with pronounced fruit notes and a smooth, creamy texture punctuated by occasional fruit pieces. Commonly eaten for breakfast or snacks, stirred into oatmeal, or blended into smoothies. Reviewers praise the authentic fruit taste and thickness, while some report a subtle aftertaste and desire for more visible fruit chunks.
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Description
Berry-forward flavor with pronounced fruit notes and a smooth, creamy texture punctuated by occasional fruit pieces. Commonly eaten for breakfast or snacks, stirred into oatmeal, or blended into smoothies. Reviewers praise the authentic fruit taste and thickness, while some report a subtle aftertaste and desire for more visible fruit chunks.
Ingredients
Ultra-filtered Nonfat Milk, Water, Skim Milk, Allulose, Contains 2% Or Less Of: Natural Flavors, Tapioca Flour, Citrus Fiber, Vegetable Juice Concentrate (for Color), Guar Gum, Sea Salt, Stevia Leaf Extract (reb M), Monk Fruit Extract, Citric Acid, Enzyme, Cultures. Contains Milk. Lactase enzyme.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.