Is Chobani Zero Sugar - Strawberry, Vanilla, Mixed Berry, Blueberry Gluten Free?
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Ingredients
Vanilla: Ultra-filtered nonfat milk, water, skim milk*, allulose, contains 2% or less of:, vanilla extract, natural flavors, tapioca flour, citrus fiber, guar gum, sea salt, stevia leaf extract (reb m), monk fruit extract, citric acid, enzyme, cultures, *includes a dietarily insignificant amount of sugar. Strawberry: Ultra-filtered nonfat milk, water, skim milk*, allulose, contains 2% or less of:, natural flavors, tapioca flour, citrus fiber, vegetable juice concentrate (for color)*, guar gum, sea salt, stevia leaf extract (reb m), monk fruit extract, citric acid, enzyme, cultures, *includes a dietarily insignificant amount of sugar. Mixed Berry: Ultra-filtered nonfat milk, water, skim milk*, allulose, contains 2% or less of:, natural flavors, tapioca flour, citrus fiber, vegetable juice concentrate (for color)*, guar gum, sea salt, stevia leaf extract (reb m), monk fruit extract, citric acid, enzyme, cultures, *includes a dietarily insignificant amount of sugar. Blueberry: Ultra-filtered nonfat milk, water, skim milk*, allulose, contains 2% or less of:, natural flavors, tapioca flour, citrus fiber, vegetable juice concentrate (for color)*, guar gum, sea salt, stevia leaf extract (reb m), monk fruit extract, citric acid, enzyme, cultures, *includes a dietarily insignificant amount of sugar.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.