No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Chobani Zero Sugar Toasted Coconut Vanilla Flavor Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Toasted coconut and vanilla provide a pronounced aromatic profile with a creamy, smooth texture punctuated by delicate coconut notes; consumers commonly use it for breakfast bowls, parfaits, smoothies, or baking. Reviewers often mention consistent flavor, satisfying mouthfeel, and overall convenience, with occasional remarks about pronounced coconut intensity and subtle sweetness.

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Ingredients

Ultra-filtered Nonfat Milk, Water, Skim Milk, Allulose, Contains 2% Or Less Of: Vanilla Extract, Natural Flavors, Tapioca Flour, Citrus Fiber, Guar Gum, Sea Salt, Stevia Leaf Extract (reb M), Monk Fruit Extract, Citric Acid, Enzyme, Cultures. "includes A Dietarily Insignificant Amount Of Sugar. Contains: Coconut And Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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About this product

Yogurt · Pouch

Flavor
VanillaFruity
Texture
CreamySmooth
Commonly used for
BreakfastSnackingOn The GoSmoothie
Low FODMAP? Chobani Zero Sugar Toasted Coconut Vanilla Flavor | Spoonful