No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Chobani Gimmies Super Berry Rocket Yogurt Pouches 4-3.5oz Pouches Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cultured Lowfat Milk, Cane Sugar, Water, Fruit Puree Blend (Strawberry, Blueberry, Raspberry), Fruit Pectin, Natural Flavors, Locust Bean Gum, Fruit and Vegetable Juice Concentrate (for Color), Lemon Juice Concentrate. 6 Live and Active Cultures: Yogurt Cultures (S. Thermophilus, L. Bulgaricus) and Probiotic Cultures (LGG L. Rhamnosus, L. Acidophilus, Bifidus, and L. Casei).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Chobani Gimmies Super Berry Rocket Yogurt Pouches 4-3.5oz Pouches is available at 3 retailers

H-E-BHy-VeeUnited Supermarkets

About this product

Yogurt · Pouch

Flavor
FruitySweetTangy
Texture
CreamySmooth
Commonly used for
SnackingBreakfastDrinking
Low FODMAP? Chobani Gimmies Super Berry Rocket Yogurt Pouches 4-3.5oz Pouches | Spoonful