Is CHOC-FULL OF CRAN A BOLD BLEND OF DARK CHOCOLATE, CRANBERRIES, & NUTS TRAIL MIX, CHOC-FULL OF CRAN Vegan?

Ingredients

DRIED CRANBERRIES, (CRANBERRIES, SUGAR SUNFLOWER OIL, SEMI SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, MILK FAT, SOY LECITHIN, VANILLA EXTRACT, CORN DEXTRIN, FOOD GLAZE [FOOD GRADE REFINED BLEACHED LACQUER]), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), YOGURT COATED PEANUTS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, SWEET WHEY, NONFAT DRY MILK, YOGURT POWDER, SOY LECITHIN, TITANIUM, SALT, VANILLIN, CANOLA OIL), ALMONDS, DARK CHOCOLATE (CHOCOLATE, SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA)

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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