No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Chocolate and Love 50% Milk Chocolate Caramel & Hazelnut Bar Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cocoa Mass*, Cane Sugar*, Cocoa Butter*, Whole Milk Powder*, Hazelnuts* (6%), Caramel Pieces* (6%) (Cane Sugar*, Whole Milk Powder*, Butter*, Glucose Syrup*), Sea Salt, *Certified Organic, Cocoa and Sugar: Traded in compliance with Fairtrade standards, total 71.7%

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

Chocolate and Love 50% Milk Chocolate Caramel & Hazelnut Bar is available at 1 retailer

Ocado

About this product

Candy · Bar

Flavor
ChocolateyNuttySweetRich
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Chocolate and Love 50% Milk Chocolate Caramel & Hazelnut Bar | Spoonful