Is CHOCOLATE AND SOUR CREAM FLAVORED OLD-FASHIONED CAKE DONUTS, CHOCOLATE AND SOUR CREAM GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cultured sour cream
  • sour cream solids
  • cocoa processed with alkalai
  • cocoa processed with alkalai, soybean oil, soy flour, leavening
  • cultured nonfat milk
  • milk protein concentrate

cultured sour cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Malted Wheat Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Contains 2% Or Less Of: Cocoa Processed With Alkalai, Soybean Oil, Soy Flour, Leavening (Baking Soda, Glucono Delta-lactone, Sodium Acid Pyrophosphate), Salt, Eggs, Milk Protein Concentrate, Natural Flavor, Mono- And Diglycerides, Wheat Starch, Artificial Flavor, Beta-carotene (Color), Cellulose Gum, Food Starch - Modified, Sodium Diacetate, Sour Cream Solids (Cultured Sour Cream, Maltodextrin, Cultured Buttermilk, Cultured Nonfat Milk, Whey, Lactic Acid), Whey, Soy Lecithin, Guar Gum, Xanthan Gum, Sodium Propionate, Enzymes, Corn Starch, Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Rice Starch, Cinnamon

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Where to buy

CHOCOLATE AND SOUR CREAM FLAVORED OLD-FASHIONED CAKE DONUTS, CHOCOLATE AND SOUR CREAM is available at 1 retailer

Target

About this product

Snack · Piece

Flavor
ChocolateySweetSour
Texture
SoftFluffy
Commonly used for
BreakfastSnackingMeal Prep