Is CHOCOLATE BANANA-BASED NON-DAIRY FROZEN DESSERT, CHOCOLATE Low FODMAP?
Description
Dense chocolate flavor with smooth, scoopable texture that some users describe as creamy while others note occasional iciness. Commonly eaten straight, softened slightly for scooping, blended into shakes, or served atop desserts. Online reviews frequently mention satisfying chocolate intensity, convenient packaging, and mixed opinions on sweetness, mouthfeel, and portion sizes.
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Description
Dense chocolate flavor with smooth, scoopable texture that some users describe as creamy while others note occasional iciness. Commonly eaten straight, softened slightly for scooping, blended into shakes, or served atop desserts. Online reviews frequently mention satisfying chocolate intensity, convenient packaging, and mixed opinions on sweetness, mouthfeel, and portion sizes.
Ingredients
Banana 2, Water 3, Coconut Cream 4, Honey 5, Cocoa Powder (Alkalized)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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