Is CHOCOLATE BROWNIE FLAVORED PROTEIN BAR, CHOCOLATE BROWNIE GERD Friendly?

Description
Brownie like chocolate flavor with a fudgy dense texture; some reviewers describe it as chewy or slightly dry. Commonly used as a convenient on the go snack, post workout refueling, or quick dessert substitute. Customers often note consistent portioning, portable packaging, and variability in perceived sweetness and chocolate overall intensity
Why it's not GERD friendly
- cocoa butter
- chocolate liquor
- cocoa powder
- milk protein concentrate
- milk protein isolate
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Brownie like chocolate flavor with a fudgy dense texture; some reviewers describe it as chewy or slightly dry. Commonly used as a convenient on the go snack, post workout refueling, or quick dessert substitute. Customers often note consistent portioning, portable packaging, and variability in perceived sweetness and chocolate overall intensity
Ingredients
Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Isomalto-Oligosaccharides (Vegetable Source), Maltitol, Vegetable Glycerin, Palm Kernel Oil, Soluble Vegetable Fiber, Sunflower Seed Butter, Cocoa Powder (Processed With Alkali), Milk Protein Concentrate, Chocolate Liquor, Natural Flavors, Whey Protein Concentrate, Calcium Caseinate, Soy Lecithin An Emulsifier), Cocoa Butter, Sea Salt, Tapioca Starch, Sunflower Oil, Calcium, Carbonate, Sucralose And Sunflower Lecithin (An Emulsifier).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
CHOCOLATE BROWNIE FLAVORED PROTEIN BAR, CHOCOLATE BROWNIE is available at 4 retailers
About this product
Protein Bar · Bar


