Is CHOCOLATE CHERRY ALMONDS, YOGURT FLAVORED COVERED CRANBERRIES, DARK CHOCOLATE COVERED ALMONDS, MILK CHOCOLATE COVERED CHERRIES, DRIED CRANBERRIES & PEANUTS TRAIL MIX, CHOCOLATE CHERRY Vegan?

Ingredients

ALMONDS (ALMONDS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SALT), YOGURT FLAVORED COVERED CRANBERRIES (YOGURT FLAVORED COATING [SUGAR, PALM KERNEL OIL AND PALM OIL, REDUCED MINERAL WHEY POWDER, WHOLE MILK POWDER, TITANIUM DIOXIDE {COLOR}, YOGURT POWDER {CULTURED WHEY, NONFAT MILK}, SOY LECITHIN, SALT, VANILLA], DRIED CRANBERRIES [CRANBERRIES, SUGAR, SUNFLOWER OIL], GUM ARABIC, SUGAR, CORN SYRUP, CONFECTIONER'S GLAZE), DARK CHOCOLATE COVERED ALMONDS (DARK CHOCOLATE [CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, ANHYDROUS MILKFAT, SOY LECITHIN, SALT, VANILLA EXTRACT], ALMONDS, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE), MILK CHOCOLATE COVERED CHERRIES (MILK CHOCOLATE [SUGAR, WHOLE MILK POWDER, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN, VANILLA], DRIED CHERRIES [CHERRIES, SUGAR, SUNFLOWER OIL], TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE, NATURAL FLAVOR), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PEANUTS (PEANUTS, CANOLA AND/OR PEANUT AND/OR COTTONSEED OIL, SALT).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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