Is CHOCOLATE CHIP COOKIE DOUGH DATE & NUT BARS, CHOCOLATE CHIP COOKIE DOUGH Low FODMAP?
Description
Sweet, cookie-like bars offer chewy interior with occasional firm morsels and a slightly sandy exterior. Commonly eaten as a grab-and-go snack, lunchtime treat, or quick dessert, reviewers note satisfying texture and authentic flavor while some report overly sweet profile, variable firmness, and occasional stickiness in individual bars, plus packaging complaints.
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Description
Sweet, cookie-like bars offer chewy interior with occasional firm morsels and a slightly sandy exterior. Commonly eaten as a grab-and-go snack, lunchtime treat, or quick dessert, reviewers note satisfying texture and authentic flavor while some report overly sweet profile, variable firmness, and occasional stickiness in individual bars, plus packaging complaints.
Ingredients
Cashews, Dates, Organic Chocolate Chips (Organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.