Is CHOCOLATE CHIP COOKIE DOUGH FLAVORED ICE CREAM WITH COOKIE DOUGH CHUNKS & CHOCOLATE CHIPS, CHOCOLATE CHIP COOKIE DOUGH Low FODMAP?

Ingredients

SKIM MILK, CREAM, SUGAR, COOKIE DOUGH WITH CHOCOLATE FLAVORED FLAKES (WHEAT FLOUR, DARK CHOCOLATE FLAVORED FLAKES [SUGAR, COCONUT OIL, HYDROGENATED COCONUT OIL, COCOA {PROCESSED WITH ALKALI}, SALT, SOY LECITHIN, NATURAL FLAVORS], SUGAR, BROWN SUGAR, MARGARINE [SOYBEAN OIL, PALM OIL, WATER, SALT, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE {PRESERVATIVE}, NATURAL BUTTER FLAVOR, ANNATTO {COLOR}, VITAMIN A PALMITATE], CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN], WATER, CORN STARCH, SALT, BAKING SODA, NATURAL VANILLA FLAVOR), CORN SYRUP, WHEY, COOKIE DOUGH FLAVOR (BROWN SUGAR, WATER, NONFAT DRY MILK, CORN SYRUP, BUTTER [CREAM, SALT], CARAMEL, MOLASSES, POTASSIUM SORBATE {PRESERVATIVE}, NATURAL FLAVORS, SODIUM CITRATE, SALT), MONO & DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, DEXTROSE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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