This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is CHOCOLATE CHIP COOKIE DOUGH FLAVORED PROTEIN BAR, CHOCOLATE CHIP COOKIE DOUGH Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Sweet cookie-dough flavor with visible chocolate chips, offering a chewy, slightly soft base punctuated by crunchy chip bits. Frequently eaten as an on-the-go snack, between meals, or after exercise. Reviewers commonly note authentic taste and satisfying texture, though some call it overly sweet or somewhat dense, and praise its portability.

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Ingredients

Protein Blend (Brown Rice Protein, Pea Protein), Soluble Corn Fiber, Glycerine, Chocolate Chips (Unsweetened Chocolate, Erythritol, Cocoa Butter, Stevia, Sunflower Lecithin), Almonds, Sweetener Blend (Erythritol, Stevia, Monk Fruit), Palm Oil*, Natural Flavors, Cocoa Butter, Salt, Water.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Reviews

Rating
4.0(1 review)

Pretty Good

Very good protein bar. Good flavor compared to other non dairy bars

tastysweet
ggmn•Apr 6, 2022

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Where to buy

CHOCOLATE CHIP COOKIE DOUGH FLAVORED PROTEIN BAR, CHOCOLATE CHIP COOKIE DOUGH is available at 8 retailers

Whole FoodsH-E-BKrogerRalphsHy-VeeMariano'sPick 'n SaveFry's

About this product

Protein Bar · Bar

Flavor
ChocolateySweet
Texture
ChewySoft
Commonly used for
SnackingOn The Go
Low FODMAP? CHOCOLATE CHIP COOKIE DOUGH FLAVORED PROTEIN BAR, CHOCOLATE CHIP COOKIE DOUGH | Spoonful