Is Chocolate Chip Cookie Dough flavour GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- chocolate liquor
- cocoa powder
- semi-sweet chocolate chips
- chocolate flavoured coating
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Fats blend (almond butter, palm stearin, coconut oil), Chocolate flavoured coating (inulin from chicory root, palm kernel and palm oil, brown rice protein, cocoa powder [processed with alkali], sunflower lecithin, salt), Whole grain brown rice protein, Soluble corn fibre, Semi-sweet chocolate chips (fair trade cane sugar, chocolate liquor, cocoa butter, sunflower lecithin, vanilla extract), Rice flour, Inulin from chicory root, Organic whole grain brown rice flour, Natural flavour, Cocoa powder, Sea salt, Tocopherols, Stevia leaf extract. _Contains: Almonds. May contain: Milk, Soy, Peanuts, Other Tree nuts, Sulphites._
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
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