Is CHOCOLATE CHIP COOKIE DOUGH FROZEN DAIRY DESSERT, CHOCOLATE CHIP COOKIE DOUGH Low FODMAP?
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Ingredients
INGREDIENTS: MILKFAT AND NONFAT MILK, COOKIE DOUGH PIECES (WHEAT FLOUR, BROWN SUGAR, BUTTER, CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT], SUGAR, MARGARINE [LIQUID SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, SOY LECITHIN, NATURAL FLAVOR, MONO AND DIGLYCERIDES, ANNATTO AND TURMERIC FOR COLOR, VITAMIN A PALMITATE, WHEY], WATER, CORN STARCH, PURE VANILLA, SALT), CORN SYRUP, SUGAR, CHIPS (SUGAR, CHOCOLATE LIQUOR, MILKFAT, COCOA BUTTER, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, VANILLA EXTRACT), WHEY PROTEIN CONCENTRATE, MONO & DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 80.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.