Is CHOCOLATE CHIP COOKIE DOUGH PLANT-BASED SNACK BARS, CHOCOLATE CHIP COOKIE DOUGH Low FODMAP?
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Why it's not low FODMAP
- oligofructose
- natural flavor
- dietary fiber
- semi-sweet chocolate chips
- chocolate flavored coating
- +1 more
oligofructose
Dietitian noteOligofructose is a fructose-based oligosaccharide, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
+2 more in the app
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Ingredients
Fats Blend (Almond Butter, Organic Palm Stearin, Coconut Oil), Chocolate Flavored Coating (Isomaltooligosaccharides, Palm Kernel And Palm Oil, Cocoa Powder Processed With Alkali, Sunflower Lecithin), Whole Grain Brown Rice Protein, Semi-sweet Chocolate Chips (Cane Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Gum Acacia, Rice Flour, Oligofructose (Dietary Fiber), Organic Whole Grain Brown Rice Flour, Natural Flavor, Cocoa Powder Processed With Alkali, Sea Salt, Mixed Tocopherols (Contains Sunflower Oil), Stevia Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
CHOCOLATE CHIP COOKIE DOUGH PLANT-BASED SNACK BARS, CHOCOLATE CHIP COOKIE DOUGH is available at 1 retailer
About this product
Protein Bar · Bar