Is Chocolate Chip Cookies 2pk Low FODMAP?


Ingredients
Sugar, Whole Grain Oats, Chocolate Liquor, Rice Flour, Organic Expeller Pressed Oil Blend (coconut Oil, High Oleic Sunflower Oil, Palm Fruit Oil), Whole Eggs, Water, Organic Molasses, Cocoa Butter, Cane Molasses, Salt, Xanthan Gum, Sodium Acid Pyrophosphate, Natural Flavor, Cornstarch, Baking Soda, Soy Lecithin, Vanilla Bean Powder, Sunflower Lecithin, Organic Natural Flavor, Tocopherols, Organic Annatto Extract. Contains Egg and Soy.
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


