Is Chocolate Chip High Protein Cookies GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa butter
- chocolate chips
- cocoa beans
- lactose free milk protein isolate
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Lactose Free Milk Protein Isolate, Organic Palm Oil, Allulose, Chocolate Chips (Cocoa Beans, Allulose), Tapioca Fiber, Glycerin, Cocoa Butter, Natural Flavors, Cassava Flour, Water, Baking Powder, Monk Fruit Extract¹, Stevia Extract, Salt, Guar Gum, Xanthan Gum, Vanilla Bean, Sunflower Lecithin, Citric Acid
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