Is CHOCOLATE CHIP PEANUT CRUNCH ENERGY BARS, CHOCOLATE CHIP PEANUT CRUNCH Gluten Free?
Description
Offers a chocolatey, nutty flavor with noticeable crunch; texture combines crisp exterior and slightly chewy interior. Commonly used as a portable snack for commuting, workouts, or quick daytime boosts. Reviewers frequently cite satisfying crunch and convenience, while some note occasional crumbling and varying sweetness levels across batches. Packaging inconsistencies noted.
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Description
Offers a chocolatey, nutty flavor with noticeable crunch; texture combines crisp exterior and slightly chewy interior. Commonly used as a portable snack for commuting, workouts, or quick daytime boosts. Reviewers frequently cite satisfying crunch and convenience, while some note occasional crumbling and varying sweetness levels across batches. Packaging inconsistencies noted.
Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Syrup, Organic Peanut Butter, Rice Flour, Peanuts, Organic Soy Flour, Peanut Flour, Organic Oat Fiber, Organic Roasted Soybeans, Dried Cane Syrup, Unsweetened Chocolate (rainforest Alliance Certified), Natural Flavors, Sea Salt, Cocoa Butter (rainforest Alliance Certified), Barley Malt Extract, Soy Lecithin, Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vit, C), Dl-alpha Tocopheryl Acetate (vit, E), Beta Carotene (vit, A), Niacinamide (vit, B3), Ergocalciferol (vit, D2), Thiamine Mononitrate (vit, B1), Pyridoxine Hydrochloride (vit, B6), Riboflavin (vit, B2), Cyanocobalamin (vit, B12).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.