Is CHOCOLATE CHIP ROLLED OATS AND CHOCOLATE CHIPS SOFT-BAKED OATMEAL SQUARES, CHOCOLATE CHIP Gluten Free?
Description
Sweet, chocolate-forward squares offer a soft-baked, tender interior with a slightly chewy crumb and occasional melty pockets; reviewers note consistent chocolate bits, convenient individually wrapped portions, and enjoyable at breakfast, as an afternoon snack, or paired with coffee. Common comments mention satisfying texture and reliable, moderately sweet flavor by many.
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Why it's not gluten free
- barley flour
- whole wheat flour
- rolled oats
- natural flavors
barley flour
Dietitian noteBarley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet, chocolate-forward squares offer a soft-baked, tender interior with a slightly chewy crumb and occasional melty pockets; reviewers note consistent chocolate bits, convenient individually wrapped portions, and enjoyable at breakfast, as an afternoon snack, or paired with coffee. Common comments mention satisfying texture and reliable, moderately sweet flavor by many.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Rolled Oats, Whole Wheat Flour, Inulin (Chicory Root Fiber), Brown Sugar, Sugar, Soy Protein Isolate, Chocolate Chips (Sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Eggs, Water, Soybean Oil, Barley Flour, Polydextrose, Vegetable Shortening (Palm Oil), Glycerin, Mono- And Diglycerides, Natural Flavors, Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cinnamon, Guar Gum, Carob Bean Gum, Whey
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
CHOCOLATE CHIP ROLLED OATS AND CHOCOLATE CHIPS SOFT-BAKED OATMEAL SQUARES, CHOCOLATE CHIP is available at 8 retailers
About this product
Snack · Bar, Piece