Is CHOCOLATE CHIP THE NUTTY COOKIE WITH COCONUT & NUTS SOFT MINI COOKIES, COCONUT & NUTS, CHOCOLATE CHIP GERD Friendly?
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Why it's not GERD friendly
- organic cocoa paste
- organic cocoa butter
- organic chocolate chips
organic cocoa paste
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC BUTTER, ORGANIC BROWN SUGAR, ORGANIC COCONUT FLAKES, ORGANIC CHOCOLATE CHIPS (ORGANIC EVAPORATED CANE SUGAR, ORGANIC COCOA PASTE, ORGANIC COCOA BUTTER, NON-GMO SOY LECITHIN/EMULSIFIER, ORGANIC VANILLA), ORGANIC COCONUT FLOUR, ORGANIC ALMOND MEAL, ORGANIC EGGS, ORGANIC WALNUT MEAL, ORGANIC GLUTEN-FREE FLAVORS, ORGANIC HONEY, XANTHAN GUM, SEA SALT, BAKING SODA.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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