This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHOCOLATE COATED WITH PREMIUM BELGIAN DARK CHOCOLATE WHOLE GRAIN RICE SQUARES, CHOCOLATE Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

WHOLE GRAIN CHOCOLATE RICE SQUARES. INGREDIENTS: DARK CHOCOLATE 55% (COCOA MASS, SUGAR, COCOA BUTTER, SUNFLOWER LECITHIN (EMULSIFIER), NATURAL VANILLA FLAVOR), WHOLE GRAIN BROWN RICE 45%. COCOA CONTENT IN CHOCOLATE MIN. 56%.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

HONEY NUT SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY & NATURAL ALMOND FLAVOR, HONEY NUT

Lundberg Family Farms Rice Cakes, Organic, Whole Grain, Brown Rice, Lightly Salted

Lily’s Sweets Dark Chocolate Premium Baking Chips, 55% Cocoa, 9 oz (Case of 12)

DARK CHOCOLATE WHOLE GRAIN CLUSTERS GRANOLA, DARK CHOCOLATE WHOLE GRAIN CLUSTERS

Food For Life Whole Grain Brown Rice Gluten-Free Tortillas (Frozen - 0.75 Unit)

About this product

Candy · Piece

Flavor
ChocolateySweetRich
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? CHOCOLATE COATED WITH PREMIUM BELGIAN DARK CHOCOLATE WHOLE GRAIN RICE SQUARES, CHOCOLATE | Spoonful