Is CHOCOLATE COCONUT COOKIE DOUGH KETO PROTEIN BAR, CHOCOLATE COCONUT COOKIE DOUGH Low FODMAP?

Ingredients

Organic Roasted Cashews, Organic Red Palm Oil (Certified Sustainable), Organic Chocolate [Organic Cocoa Beans, Organic Soluble Fiber (From Tapioca), Organic Cocoa Butter, Monk Fruit, Natural Flavors], Organic Prebiotic Fiber (From Tapioca), Organic Pea Protein, Organic Coconut Flakes, Organic Cocoa Powder, Pure Water, Organic Baobab, Organic Sunflower Lecithin, Sea Salt, Organic Monk Fruit, Organic Coconut Cream Flavor Concentrate, Organic Vanilla Extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar