Is CHOCOLATE COOKIE ICE CREAM WITH A CHOCOLATE COOKIE CRUMB SWIRL, MILK & COOKIE CRUMBS Low FODMAP?

Ingredients

MILK, CREAM, ORGANIC CANE SUGAR, NONFAT MILK, NON-GMO CHOCOLATE CREAM COOKIES (SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], RSPO-CERTIFIED PALM OIL, COCOA [PROCESSED WITH ALKALI], CORN FLOUR, SALT, BAKING SODA, DEXTROSE, SOY LECITHIN, NATURAL FLAVORS, COCONUT OIL), CHOCOLATE COOKIE SWIRL (SOYBEAN OIL, POWDER SUGAR [SUGAR, CORN STARCH], UNBLEACHED UNENRICHED WHEAT FLOUR, SUGAR, RSPO-CERTIFIED PALM OIL, COCOA [PROCESSED WITH ALKALI], SALT, BAKING SODA, NATURAL FLAVOR, SOY LECITHIN), GUAR GUM, CAROB BEAN GUM, ACACIA GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Ice Cream · Frozen