No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHOCOLATE COVERED NUTS PECANS, ENGLISH WALNUTS, PEANUTS, CASHEWS & ALMONDS, CHOCOLATE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Consist Of Milk Chocolate (Sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor)), Nuts (Cashews, Almonds, Pecans, Walnuts, Peanuts), Allergy Information: Products Have Been Produced On Shared Equipment With Tree Nuts, Eggs And Wheat

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

CHOCOLATE COVERED NUTS PECANS, ENGLISH WALNUTS, PEANUTS, CASHEWS & ALMONDS, CHOCOLATE is available at 1 retailer

Amazon

About this product

Candy · Candy Piece

Flavor
ChocolateyNutty
Texture
CrunchyCreamy
Commonly used for
SnackingOn The Go
Low FODMAP? CHOCOLATE COVERED NUTS PECANS, ENGLISH WALNUTS, PEANUTS, CASHEWS & ALMONDS, CHOCOLATE | Spoonful