Is CHOCOLATE CREME FILLED CUPCAKES GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa
milk protein
nonfat milk

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, WATER, HIGH FRUCTOSE CORN SYRUP, EGGS, WHEAT FLOUR, VEGETABLE SHORTENING (PALM AND/OR FRACTIONATED PALM AND CANOLA OILS, HYDROGENATED PALM OIL, SOY LECITHIN), COCOA (PROCESSED WITH ALKALI), NONFAT MILK, COCOA, GLYCERIN, MODIFIED CORNSTARCH, MONO & DIGLYCERIDES, POLYGLYCEROL ESTERS, AGAR, SALT, LEAVENING (CALCIUM CARBONATE, BAKING SODA, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), CORN SYRUP, PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE, SORBIC ACID), POLYSORBATE 60, SORBITAN MONOSTEARATE, NATURAL AND ARTIFICIAL FLAVOR (CONTAINS SULPHITES), MILK PROTEIN, MALTODEXTRIN, SODIUM ALGINATE, SOY LECITHIN, XANTHAN GUM, CELLULOSE GUM, CARRAGEENAN, GUAR GUM, GELATIN, ARTIFICIAL COLOR, LOCUST BEAN GUM, FUMARIC ACID, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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