Is CHOCOLATE-DIPPED ICE CREAM BARS, COFFEE PETER COOK - IES Gluten Free?
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Ingredients
MILK, CHOCOLATE COATING (COCONUT OIL, SUGAR, CHOCOLATE LIQUOR, MILK, SOY LECITHIN, SALT), CREAM, SUGAR, COOKIE CRUMB (ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC POWDERED SUGAR [ORGANIC SUGAR, ORGANIC CORN STARCH], ORGANIC SUGAR, ORGANIC PALM FRUIT OIL, CANOLA OIL [EXPELLER PRESSED], COCOA (PROCESSED WITH ALKALI), UNSWEETENED CHOCOLATE, SALT, SOY LECITHIN), CONTAINS 2% OR LESS OF THE FOLLOWING: CHOCOLATE LIQUOR, NATURAL ARTISAN ESPRESSO FLAVOR (SUCROSE, DEXTROSE, FRUCTOSE, SOY LECITHIN), NON-FAT DRY MILK, STABILIZER (LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN), SEA SALT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.