Is Chocolate flavoured organic fortified soy beverage Low FODMAP?
Description
Reviewers note pronounced chocolate flavor with a smooth, creamy mouthfeel; commonly consumed chilled, poured over cereal, blended into smoothies, or added to coffee and baked recipes. Customers often comment on consistent sweetness and texture, packaging convenience, and suitability as a versatile chocolate-flavored beverage for everyday use across retailers and platforms.
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Description
Reviewers note pronounced chocolate flavor with a smooth, creamy mouthfeel; commonly consumed chilled, poured over cereal, blended into smoothies, or added to coffee and baked recipes. Customers often comment on consistent sweetness and texture, packaging convenience, and suitability as a versatile chocolate-flavored beverage for everyday use across retailers and platforms.
Ingredients
Filtered Water, Whole Organic Soy Beans, Organic Evaporated Cane Juice, Sunflower Oil, Natural Cocoa, Calcium Carbonate, Natural Flavours, Soy Lecithin, Sea Salt, Xanthan Gum, Vitamin A Palmitate, Vitamin B2 (Riboflavin), Vitamin D2, Vitamin B12, Soduim Ascorbate (Vitamin C), Thiamine (B1), Niacin (B3), Vitamin B6, Pantothenate (B5)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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