Is CHOCOLATE FUDGE BROWNIE FROYO LOW FAT FROZEN YOGURT, CHOCOLATE FUDGE BROWNIE FROYO Low FODMAP?

Ingredients

SKIM MILK, WATER, LIQUID SUGAR (SUGAR, WATER), CORN SYRUP SOLIDS, SUGAR, COCOA (PROCESSED WITH ALKALI), WHEAT FLOUR, CREAM, COCOA POWDER, NONFAT YOGURT POWDER (CULTURED NONFAT MILK), EGG YOLKS, SOYBEAN OIL, INVERT CANE SUGAR, EGGS, EGG WHITES, LOCUST BEAN GUM, SALT, GUAR GUM, YOGURT CULTURES, VANILLA EXTRACT, MALTED BARLEY FLOUR, SODIUM BICARBONATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Yogurt · Frozen