No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Chocolate Ganache Supreme Cake Slice 2-Count Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

Sugar,Water,Heavy Cream(Cream,Milk,Carrageenan,Mono-Diblycerides,Polysorbate 80)Chocolate Chips(Sugar,Chocolate Liquor,Cocoa Butter,Dextrose,Soy Lecithin,Artificial Vanillin Flavor)Bleached Enriched Flour(Wheat Flour,Malted Barley Flour,Niacin,Reduced Iron,Thiamine,Mononitrate,Riboflavin,Folic Acid),Hydrogenated Palmkernel Oil,Eggs,Palm Oil,Nonfat Milk,Soy-Bean Oil,Vegetable Oils(Palm,Canola,Hydro-Genated Cottonseed Oil)Dextrose,Corn Syrupcocoa Processed With Alkali,Dark Chocolate(Sugar,Chocolate Liquor,Cocoa Butter,Soylecithin,Natural Vanilla Flavor),Butter(Cream,Natural Flavor)Egg White,Salt,Fruc-Tose,Soylecithin,Leavening(Potassium Bicarbonate,Sodium Acid Pyrophosphate,Monocal-Cium Phosphate),Food Starch Modified,Nonfat Dry Milk,Sweetened Condensed Milk(Milksugar),Whey,Whey Protein Concentrate,Poly-Sorbate 60,Mono-Diglycerides,Cornstarch,Natural Flavor,Monoglycerides,Xanthan Gum,Citric Acid,Sodium Stearoyl Lactylate,Car-Bohydrate Gum,Polyglycerol Esters Of Fattyacids,Cream Powder(Pasteurized Sweet Creamskim Milk Solids,Sodium Caseinate),Natural& Artificial Flavor,Cellulose Gum,Sodiumcitrate,Guar Gum,Cottonseed Oil,Disodiumphosphate,Phosphoricacid,Potassium Sorbatepreservatives,Beta Carotene Color,Rapeseedlecithin,Unsweetened Chocolate,Cinnamon.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Chocolate Ganache Supreme Cake Slice 2-Count | Spoonful