Is Chocolate Gelato GERD Friendly?
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Why it's not GERD friendly
- cocoa biscuit grains wheat flour
- dark chocolate curils sugar
- sweet chocolate sauce
- semi-sweet chocolate chipsisugar
- unsweetened chocolate
- cocoa butter
- semi-sweet chocolate chips
- cocoa
- milk protein
- nonfat dry milk
- +1 more
cocoa biscuit grains wheat flour
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHOCOLATE GELATO (WATER, SUGAR, COCONUT OIL, COCOA (COCOA, POTASSIUM CARBONATE),, NONFAT DRY MILK, GLUCOSE SYRUP, MILK PROTEIN, DEXTROSE, SEMI-SWEET CHOCOLATE CHIPS (SUGAR., UNSWEETENED CHOCOLATE, COCOA, COCOA BUTTER, DEXTROSE, SUNFLOWER LECITHIN, MONO-AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM), SWEET CHOCOLATE SAUCE (SUGAR, WATER, SEMI-SWEET CHOCOLATE CHIPSISUGAR, UNSWEETENED CHOCOLATE, COCOA, COCOA BUTTER, DEXTROSE, SUNFLOWER LECITHIN), COCOA, AGAR-AGAR, COCOA BISCUIT GRAINS WHEAT FLOUR, SUGAR, COCOA, GLUCOSE SYRUP, COCONUT OIL, SUNFLOWER OIL, WHE, SALT, AMMONIUM BICARBONATE, SODIUM BICARBONATE, NATURAL FLAVORINGS), DARK CHOCOLATE CURILS SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA FLAVOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Frozen Dessert · Frozen