Is Chocolate Heaven Low FODMAP?

Ingredients
Fresh milk (54%), double cream (_milk_) (9%), sugar, chocolate chips (7%) [cocoa mass, sugar, emulsifier (soya lecithin), vanilla extract], chocolate ripple (5%) [glucose syrup, sugar, water, cocoa powder, acidity regulator (citric acid), natural flavouring], milk solids, cocoa mass, dextrose, glucose, cocoa powder, emulsifier (mono and di-glycerides of fatty acids), stabilisers (locust bean gum, guar gum, carrageenan), glycerine
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Ice Cream · Frozen


