Is Chocolate Heaven GERD Friendly?
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Why it's not GERD friendly
- citric acid
- chocolate ripple
- cocoa powder
- cocoa mass
- chocolate chips
- double cream
- milk solids
- milk
- fresh milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Fresh milk (54%), double cream (_milk_) (9%), sugar, chocolate chips (7%) [cocoa mass, sugar, emulsifier (soya lecithin), vanilla extract], chocolate ripple (5%) [glucose syrup, sugar, water, cocoa powder, acidity regulator (citric acid), natural flavouring], milk solids, cocoa mass, dextrose, glucose, cocoa powder, emulsifier (mono and di-glycerides of fatty acids), stabilisers (locust bean gum, guar gum, carrageenan), glycerine
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Ice Cream · Frozen