Is Chocolate Malt Barley Orzo Tea (Loose) (4 oz, Zin: 549455) Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- chicory root
- barley
- natural flavors
- cocoa bean nibs
- chocolate drops
barley
Dietitian noteBarley and barley flour are high FODMAP at a normal serving size. Barley grass has not yet been tested. Need a substitute for barley? Try sprouted pearl barley. Many of the FODMAPs are removed during the sprouting process.
Note by Vanessa Vargas, RDN, LDN
Use instead
- sprouted pearl barley
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Barley (Orzo), Chicory Root, Chocolate Drops, Cocoa Bean Nibs, Natural Flavors
Check Chocolate Malt Barley Orzo Tea (Loose) (4 oz, Zin: 549455) against your own diets in the app.
Take it with you
Scan to open Chocolate Malt Barley Orzo Tea (Loose) (4 oz, Zin: 549455) in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
MIGHTY DOZEN VEGETABLE & FRUIT JUICE DRINK, APPLE, CELERY, CUCUMBER, KALE, COLLARD GREENS, LEMON, MINT TEA, GINGER, SPINACH, SPIRULINA, CHLORELLA, BARLEY GRASS
Kedem® Chocolate Flavor Tea Biscuits 4.2 Oz
Malt-O-Meal® Chocolate Quick Cooking Hot Wheat Cereal, Shelf-Stable, Kosher, Hearty, 28 oz. Box
Harney & Sons Chocolate Mint Black Tea with Chocolate and Peppermint, 1.4 oz, 20 Count
Yerba Mate Organic and Fair Trade Traditional Loose Leaf Tea - 1lb
Where to buy
Chocolate Malt Barley Orzo Tea (Loose) (4 oz, Zin: 549455) is available at 1 retailer
About this product
Beverage · Dried