No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHOCOLATE MONSTER CHOCOLATE FROZEN YOGURT WITH BROWNIES, CHOCOLATE CHIP COOKIE DOUGH AND CHOCOLATY CHIPS, CHOCOLATE MONSTER Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SKIM MILK, LIQUID SUGAR [SUGAR, WATER], CREAM, COCOA BASE [CORN OIL, COCOA PROCESSED WITH ALKALI, COCOA, NATURAL FLAVOR], CORN SYRUP, BROWNIES [WHEAT FLOUR, SUGAR, WATER, BUTTER, COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, CORN STARCH, NATURAL FLAVOR, SOY LECITHIN, SALT], CHOCOLATE CHIP COOKIE DOUGH [WHEAT FLOUR, SUGAR, BROWN SUGAR, BUTTER, WATER, SOY OIL, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), CORN STARCH, MOLASSES, SALT, NATURAL FLAVOR, SOY LECITHIN, BAKING SODA], CHOCOLATY CHIPS [SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT], WHEY, TAPIOCA SYRUP SOLIDS, CULTURED SKIM MILK, GUAR GUM, LOCUST BEAN GUM, TARA GUM, VANILLA EXTRACT, ACTIVE YOGURT CULTURES [L. BULGARICUS, S.THERMOPHILUS].

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Yogurt · Frozen

Flavor
ChocolateySweetRich
Texture
CreamyChunky
Commonly used for
SnackingOn The Go
Low FODMAP? CHOCOLATE MONSTER CHOCOLATE FROZEN YOGURT WITH BROWNIES, CHOCOLATE CHIP COOKIE DOUGH AND CHOCOLATY CHIPS, CHOCOLATE MONSTER | Spoonful