Is CHOCOLATE MOOSE TRACKS CHOCOLATE FROZEN YOGURT WITH PEANUTS BUTTER CUPS AND FAMOUS MOOSE TRACKS FUDGE FROZEN YOGURT, CHOCOLATE MOOSE TRACKS Low FODMAP?
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Why it's not low FODMAP
- maltitol
- nonfat milk
- natural flavors
- whey
- chocolate fudge
nonfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
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Ingredients
NONFAT MILK, SUGAR, CHOCOLATE FUDGE [POWDERED SUGAR (SUGAR, CORNSTARCH), PEANUT OIL, COCOA (PROCESSED WITH ALKALI), WHEY, SAT, SOY LECITHIN], CORN SYRUP, PEANUT BUTTER CUPS (COATING [SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, NONFAT MILK, WHOLE MILK, SOY LECITHIN, NATURAL FLAVORS], PEANUT BUTTER (PEANUTS, SALT)], MALTITOL, COCOA (PROCESSED WITH ALKALI), CONTAINS LESS THAN 2% OF BUTTERMILK, CREAM, WHEY, MALTODEXTRIN, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR, LACTIC ACID, ACETIC ACID, CARRAGEENAN, SALT, CULTURES.
Check CHOCOLATE MOOSE TRACKS CHOCOLATE FROZEN YOGURT WITH PEANUTS BUTTER CUPS AND FAMOUS MOOSE TRACKS FUDGE FROZEN YOGURT, CHOCOLATE MOOSE TRACKS against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Yasso Frozen Yogurt Greek Bars Chocolate Fudge - 4-3.5 Fl. Oz.
About this product
Frozen Dessert · Frozen