Is CHOCOLATE-ON-CHOCOLATE FILLED COCOA MARSHMALLOWS PUFFS, CHOCOLATE-ON-CHOCOLATE Low FODMAP?
Description
Airy, chocolate-forward puffs offer a crisp outer shell with a softer, creamy interior, delivering rich sweetness and melt-in-mouth texture. Commonly enjoyed straight from the bag, added to cereal or as a dessert topping. Reviews note intense chocolate flavor, satisfying crunch, consistent freshness, and broad appeal to both children and adults.
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Description
Airy, chocolate-forward puffs offer a crisp outer shell with a softer, creamy interior, delivering rich sweetness and melt-in-mouth texture. Commonly enjoyed straight from the bag, added to cereal or as a dessert topping. Reviews note intense chocolate flavor, satisfying crunch, consistent freshness, and broad appeal to both children and adults.
Ingredients
Sugar, Corn Syrup, Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Unsweetened Chocolate, Soy Lecithin, Natural Flavor), Water, Vegetable Oil (Palm Oil, Palm Kernel Oil), Low Fat Cocoa (Processed With Alkali), Gelatin, Dextrose, Contains 2% Or Less Of The Following: Mono And Diglycerides, Tetra Sodium Pyrophosphate, Polyglycerol Esters Of Fatty Acids, Blue 1, Corn Starch, Natural Flavor, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.