No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHOCOLATE-ON-CHOCOLATE FILLED COCOA MARSHMALLOWS PUFFS, CHOCOLATE-ON-CHOCOLATE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Airy, chocolate-forward puffs offer a crisp outer shell with a softer, creamy interior, delivering rich sweetness and melt-in-mouth texture. Commonly enjoyed straight from the bag, added to cereal or as a dessert topping. Reviews note intense chocolate flavor, satisfying crunch, consistent freshness, and broad appeal to both children and adults.

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Ingredients

Sugar, Corn Syrup, Milk Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Unsweetened Chocolate, Soy Lecithin, Natural Flavor), Water, Vegetable Oil (Palm Oil, Palm Kernel Oil), Low Fat Cocoa (Processed With Alkali), Gelatin, Dextrose, Contains 2% Or Less Of The Following: Mono And Diglycerides, Tetra Sodium Pyrophosphate, Polyglycerol Esters Of Fatty Acids, Blue 1, Corn Starch, Natural Flavor, Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

CHOCOLATE-ON-CHOCOLATE FILLED COCOA MARSHMALLOWS PUFFS, CHOCOLATE-ON-CHOCOLATE is available at 2 retailers

Giant EagleMeijer

About this product

Candy · Candy Piece

Flavor
ChocolateySweet
Texture
SoftFluffy
Commonly used for
Snacking
Low FODMAP? CHOCOLATE-ON-CHOCOLATE FILLED COCOA MARSHMALLOWS PUFFS, CHOCOLATE-ON-CHOCOLATE | Spoonful