Is CHOCOLATE PEANUT BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS, CHOCOLATE PEANUT BUTTER Gluten Free?
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Ingredients
ORGANIC PEANUT BUTTER, ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, ORGANIC OAT FLOUR, ORGANIC CANE SYRUP, ORGANIC DATE PASTE, ORGANIC PEA PROTEIN, ORGANIC HIGH-OLEIC SUNFLOWER OIL, ORGANIC RICE STARCH, ORGANIC TAPIOCA SYRUP, ORGANIC PALM OIL, ORGANIC PEANUT FLOUR, ORGANIC DRIED CANE SYRUP, ORGANIC RICE FLOUR, VEGETABLE GLYCERIN, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC BROWN RICE PROTEIN, ORGANIC COCOA, NATURAL FLAVOURS, SEA SALT, ORGANIC ALKALIZED COCOA, SUNFLOWER LECITHIN, TOCOPHEROLS. CONTAINS PEANUTS AND OATS. MAY CONTAIN SOY, WHEAT, TRITICALE, BARLEY, RYE, TREE NUTS, AND TRACES OF MILK.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.