Is Chocolate Raspberry Tart 2 Inch GERD Friendly?
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Why it's not GERD friendly
- cocoa mass
- orange oil
- dark chocolate
- unsweetened chocolate
- citric acid
- cocoa butter
- heavy whipping cream
- chocolate liquor
- milk powder
- milk fat
- +4 more
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
chocolate tart shell (unbleached wheat flour, butter, chocolate cookie crumbs (enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm and soybean oil, cocoa (processed with alkali), corn flour, chocolate (sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin, vanilla), dextrose, salt, sodium bicarbonate, soy lecithin, milk powder), sugar, eggs, glycerine, coating ((palm oil with soy lecithin), vegetable oil (palm and palm kernel)), cornstarch, cocoa, soy lecithin, salt), ganache (heavy whipping cream, couverture (unsweetened chocolate, sugar, cocoa butter, soy lecithin (an emulsifier), natural vanilla flavor), invert sugar, disodium phosphate), raspberry filling (water, cane sugar, raspberries, glucose, modified food starch (waxy maize), ascorbic acid, salt, dehydrated apples, cellulose gum, propylene glycol alginate, citric acid, bamboo fiber, natural flavor, xanthan gum, orange oil), raspberries, dark chocolate (cocoa , cocoa mass, sugar, cocoa butter, soy lecithin, vanilla beans), apricot glaze (glucose syrup, water, fructose, invert sugar, apricot puree, sugar, pectin, cultured corn syrup, natural flavor, citric acid, xanthan gum, sodium acid pyrophosphate, natural color (paprika))
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Chocolate Raspberry Tart 2 Inch is available at 1 retailer
About this product
Snack · Slice