Is Chocolate Rocks – Rock Candy – Rock Chocolate Candy - Coated Rock Candy – Bulk Candy – 2.2 Pounds Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- milk powder
milk powder
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Lecithine), Vanillin, Yellow 5, Red 40, Blue 2, Yellow 6, Gum Arabic, Carnauba Wax
Check Chocolate Rocks – Rock Candy – Rock Chocolate Candy - Coated Rock Candy – Bulk Candy – 2.2 Pounds against your own diets in the app.
Take it with you
Scan to open Chocolate Rocks – Rock Candy – Rock Chocolate Candy - Coated Rock Candy – Bulk Candy – 2.2 Pounds in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Glutino Gluten Free Milk Chocolate Coated Chocolate Wafers, 4.6 Oz
Snickers Snickers, Chocolate Candy Bar, Single Size
Hershey's Milk Chocolate Candy Individually Wrapped Bars
Hershey's Special Dark Mildly Sweet Dark Chocolate Candy Individually Wrapped Bar
Brookside Dark Chocolate Acai with Blueberry 2 Pounds Resealable Bag [Misc.]
Where to buy
Chocolate Rocks – Rock Candy – Rock Chocolate Candy - Coated Rock Candy – Bulk Candy – 2.2 Pounds is available at 1 retailer
About this product
Candy · Candy Piece