This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHOCOLATE SALTED 'N SWIRLED CHOCOLATE WITH CHOCOLATE SANDWICH COOKIES & SALTED CARAMEL SWIRLS NON-DAIRY FROZEN DESSERT, CHOCOLATE SALTED 'N SWIRLED Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Almond Milk (Water, Almonds), Liquid Sugar (Sugar, Water), Coconut Oil, Corn Syrup, Sugar, Cocoa (Processed With Alkali), Wheat Flour, Corn Syrup Solids, Sunflower Oil, Pea Protein, Sunflower Lecithin, Corn Starch, Natural Flavor (Sesame, Coconut), Molasses, Salt, Baking Soda, Soy Lecithin, Sea Salt, Natural Flavors, Guar Gum, Locust Bean Gum, Caramel Color, Carrageenan, Dry Malt Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

CHOCOLATE SALTED 'N SWIRLED CHOCOLATE WITH CHOCOLATE SANDWICH COOKIES & SALTED CARAMEL SWIRLS NON-DAIRY FROZEN DESSERT, CHOCOLATE SALTED 'N SWIRLED is available at 1 retailer

Target

About this product

Frozen Dessert · Frozen

Flavor
ChocolateySweet
Texture
Creamy
Commonly used for
SnackingOn The Go
Low FODMAP? CHOCOLATE SALTED 'N SWIRLED CHOCOLATE WITH CHOCOLATE SANDWICH COOKIES & SALTED CARAMEL SWIRLS NON-DAIRY FROZEN DESSERT, CHOCOLATE SALTED 'N SWIRLED | Spoonful