Is CHOCOLATE SUNSEED CRUNCH SOFT BAKED BARS, CHOCOLATE SUNSEED CRUNCH Gluten Free?

Ingredients

TAPIOCA SYRUP, SUNFLOWER SEED BUTTER (ROASTED SUNFLOWER KERNEL, DRIED CANE SYRUP, SALT), DRIED CANE SYRUP, CHOCOLATE CHIPS (DRIED CANE SYRUP, UNSWEETENED CHOCOLATE, COCOA BUTTER), ROASTED SUNFLOWER KERNELS (SUNFLOWER KERNELS, SUNFLOWER OIL, SALT), RICE CRISPS (RICE FLOUR, RICE BRAN, RAISIN JUICE CONCENTRATE, HONEY, SALT), COCOA POWDER, ROASTED PUMPKIN KERNELS (PUMPKIN KERNELS, SUNFLOWER OIL, SALT), VEGETABLE GLYCERIN, BROWN DRIZZLE (DRIED CANE SYRUP, COCOA POWDER, PALM OIL, PALM KERNEL OIL, RICEMILK {RICE SYRUP POWDER, RICE STARCH, RICE FLOUR}, SUNFLOWER LECITHIN, SALT, VANILLA EXTRACT), QUINOA FLAKES, PUFFED AMARANTH, FLOUR MIX (RICE, BUCKWHEAT, MILLET), SALT, VANILLA EXTRACT, XANTHAN GUM, KONJAC.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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