Is Chocolate Super Greens Low FODMAP?
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Why it's not low FODMAP
- sweet cherry fruit concenbos spinach leaf concentrate
- brussels sprout brassica oleracea var gemmifera
- cinnamon bark concentrats garlic clove concentrate oregano leaf concentrats turmeric rhizome extract
- broccoll sprout concentrata onion bub extract
- apple fruit extract
- lactose proteases
- natural flavor
- block currant fruit extract
- lipase cele coconut fruit water powder beam antioxidant blend 505spectra
- toploco fiber
- +4 more
sweet cherry fruit concenbos spinach leaf concentrate
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+10 more in the app
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Ingredients
Broccoll bud & stalk, Organic Kale (Brassice oleracea var. acephala) leaf & stalk, Organic Alfalfa gross leaf powder, Avocado oll fruit powder, Bamboo stam & leaf extract, Green tea leaf powder, Spinach leaf powder, Cranberry fruit powder, Spirulina Powder Chlorella powder, Orange fruit (fleshy parts) extract, Banana fruit (fleshy parts) extract, Papaya fruit (fleshy parts) extract Shitake Mushroom cap extract BEAM Digestion Support 2500mg (Organic Jerusalem Artichoke Root, Toploco Fiber, Organic Raseed Powder, Apple Fiber Pomace DigeSEB Digestive Enzyme Blend (Amylases, Lactose Proteases, Lipase Cele Coconut Fruit Water Powder BEAM Antioxidant Blend 500mg 50mg Spectra (Arabica Whole Coffee Fruit Extract, Green Tea Ledf Extract, Broccoll Sprout Concentrata Onion Bub Extract, Apple Fruit Extract, Acerola Fruit Extract, Camu Camu Fruit Concentrate Quercetin (Sophora japonica L Flower Tomoto Fruit Concentrate Broccoll Floret and Stem Concentrate Aca Euterpe oleracea Mart) Fruit Concentrate, Basil Leaf Concentrate, Cinnamon Bark Concentrats Garlic Clove Concentrate Oregano Leaf Concentrats Turmeric Rhizome Extract, Carrot Root Concentrate, Elderberry (Sambucus nig Fruit Concentrate, Mangosteen Fruit Concentrate Blockberry Fruit Concentrate, Block Currant Fruit Extract, Blueberry Fruit Extract, Chokeberry (Aronia melanocarpa) Fruit Concentrat Raspberry Fruit Concentrate, Sweet Cherry Fruit Concenbos Spinach Leaf Concentrate, Kale Leaf (Brosso a sobellica) Concentrate, Bilberry Fruit Extract, Brussels Sprout Brassica oleracea var gemmifera) Concentrate) Natural Flavor, bolt (Sodium Chloridel, Stevial Glycosides Monk frut Other Ingredients Cocoa Powder Processed with Al (Momordica grosvenori Extract Spectra trademark of VDF FutureCeuticals, Inc. ved under license Digel is a registered trademark Specie of Specialty Enzymes & Probiotics Chino, CA
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Supplement · Powder