Is CHOCOLATE THERAPY CHOCOLATE ICE CREAM WITH CHOCOLATE COOKIES & SWIRLS OF CHOCOLATE PUDDING ICE CREAM, CHOCOLATE THERAPY Low FODMAP?

Ingredients

Cream, Liquid Sugar (Sugar, Water), Skim Milk, Water, Cocoa (Processed With Alkali), Wheat Flour, Sugar, Soybean Oil, Brown Sugar, Egg Yolks, Chocolate Liquor, Cocoa, Honey, Guar Gum, Cocoa Butter, Vanilla Extract, Salt, Baking Soda, Natural Flavors, Soy Lecithin, Carrageenan, Contains Milk, Wheat, Eggs And Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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