Is CHOCOLATE, VANILLA AND STRAWBERRY CREAMY CANDY PATITAS, CHOCOLATE, VANILLA AND STRAWBERRY Vegan?


Ingredients
SUGAR, SOYBEAN OIL, NONFAT MILK SOLIDS, PALM VEGETABLE FAT, NONFAT MILK, MALTODEXTRIN, COCOA POWDER, SOY LECITHIN, ARTIFICIAL FLAVORS, POLYGLYCEROL POLYRICINOLEATE, RED 40 LAKE AND TBHQ (ANTIOXIDANT).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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