Is CHOCOLATE & VANILLA FLAVORED ICE CREAM SANDWICHES, CHOCOLATE & VANILLA Low FODMAP?

Ingredients

ICE CREAM (MILK, CREAM, BUTTERMILK, WHEY, SUGAR, CORN SYRUP, SKIM MILK, CONTAINS 2% OR LESS OF COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, NATURAL AND ARTIFICIAL FLAVORS, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, POLYSORBATE 80, ANNATTO FOR COLOR.) CHOCOLATE FLAVORED WAFER (WHEAT FLOUR, SUGAR, SOYBEAN OIL, PALM OIL, COCOA, DEXTROSE, CARAMEL COLOR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CORN FLOUR, FOOD STARCH-MODIFIED, SALT, SOY LECITHIN, BAKING SODA, ARTIFICIAL FLAVOR.) VANILLA WAFER (WHEAT FLOUR, SUGAR, SOYBEAN OIL, PALM OIL, CORN SYRUP, FOOD STARCH-MODIFIED, HIGH FRUCTOSE CORN SYRUP, SALT, VANILLA FLAVOR, BAKING SODA, SOY LECITHIN.)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Ice Cream · Frozen, Piece