Is CHOCOLATE VANILLA FLAVORED REDUCED FAT ICE CREAM WITH A CHOCOLATE FLAVORED CORE AND A CRUNCHY CAKE COATING CRUNCH BARS, CHOCOLATE, VANILLA Low FODMAP?
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Why it's not low FODMAP
- buttermilk
- milk
- skim milk
- whey
- wheat flour
buttermilk
Dietitian noteThough slightly lower in lactose than regular milk, buttermilk is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free buttermilk
+1 more in the app
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Ingredients
SKIM MILK, MILK, SUGAR, WHEAT FLOUR, BUTTERMILK, CORN SYRUP, VEGETABLE OIL (SOYBEAN, PALM OIL), WHEY, CREAM, CONTAINS 2% OR LESS OF NATURAL AND ARTIFICIAL FLAVORS, COCOA PROCESSED WITH ALKALI, WATER, CANOLA OIL, SOY LECITHIN, SALT, BAKING SODA, MONO AND DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, CELLULOSE GUM, POLYSORBATE 80, CARAMEL COLOR, VITAMIN A PALMITATE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
CHOCOLATE VANILLA FLAVORED REDUCED FAT ICE CREAM WITH A CHOCOLATE FLAVORED CORE AND A CRUNCHY CAKE COATING CRUNCH BARS, CHOCOLATE, VANILLA is available at 1 retailer
About this product
Ice Cream · Bar